4-Week Bodyweight Home Workout

4-Week Bodyweight Home Workout

By Arnel Ricafranca & Jesse Vince-Cruz

  • Category: Health & Fitness, Books, Health, Mind & Body
  • Type: ebook
  • Release Date: 2012-07-06
  • File Size: 15.27MB
  • Developer: Arnel Ricafranca & Jesse Vince-Cruz
  • App Ratings: 4.5/5 (480 App Reviews)
  • Price: Free
Score Ratings: 4.5
4.5
Based on 480 App Reviews
DOWNLOAD READ ONLINE

The file download will begin after you complete the registration. Downloader's Terms of Service | DMCA

4-Week Bodyweight Home Workout Details

4-Week Bodyweight Home Workout is the first workout program of Workout Series. This fitness book consists of 12 full body workouts with detailed photos and steps of each and every exercise.


This workout book is not meant to be a motivational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the your week 1 workouts easy and gradually gets harder throughout the entire workout program.

Reviews

  • 5
    By Conan B
    Finally I get this ebook, thanks for all these 4-Week Bodyweight Home Workout I can get now!
  • 4
    By Jerri U
    My friends are so mad that they do not know how I have all the high quality ebook which they do not!
  • 3
    By Morse J
    4-Week Bodyweight Home Workout was the best books I ever buy. 4-Week Bodyweight Home Workout did exactly what you said it does.
  • 4
    By Sybil E
    I would like to personally thank you for your outstanding books. It's really wonderful.
  • 3
    By Dewey K
    I will recommend you to my colleagues. 4-Week Bodyweight Home Workout is the most valuable books we have EVER purchased. I'd be lost without this. I am completely blown away.
  • 3
    By Yoshi A
    hahahahaha
  • 1
    By Ivett L
    wtffff i do not understand this!